TOOLKIT: Cultivation Cycle Checklist

In gardens, farms and forests, each stage of the cultivation cycle is important, and the same will often be true for your work and life generally.  Most of us tend to focus too much on a few stages of this cycle, and neglect others.  This checklist can also be helpful in looking at how a … Read more

Back to Work: Drag or Delight? Find yourself or lose yourself in the daily task

As we approach September, you may be going back to a regular job, or not. Either scenario may leave you happy or blue. August seems a good time to reflect on how work fits into your life.

I observe people talking a lot about work, but in a very selective way. They talk about what they’re doing, maybe moan about the boss, but rarely say what work really means to them. I believe that’s because work is so important, so personal, so bound up with their sense of self, that it’s too sensitive to talk about.

In the 1990s I led many weekend workshops on the theme Find Your Gift in Work: these groups gave a safe place and structures to explore how work and life can fit

Book Review: Resilience by Liggy Webb

If you do a web search for books on personal resilience, this one comes up as well rated. It is a clear, common-sense self-help guide to the basics of the topic.

The book is easy to use, with a mix of checklists, exercises, anecdotes, and resources guides at the back. It handles such issues as dealing with strong emotions in a sensible style which avoids New Age jargon.