Why African Fact is Happier Than Fiction

Recently I’ve been reading The Granta Book of the African Short Story.  When I travel, I like to read something connected with my destination, so this book went with me on a recent trip to Kenya to see the work of Farm Africa: a UK Charity who enable peasant farms in East Africa to adapt … Read more

Growing through a Dark Night of the Soul

Personal, collective, planetary? This blog offers you my summary of the original book, The Dark Night of the Soul, and some thoughts on how the Dark Night process can help us in these current confusing times. La noche oscura del alma was written around 1578 by the Spanish mystic and poet, Saint John of the … Read more

Seven kinds of community

You and your communities  If you define community quite widely, you are probably part of several. This briefing can help you assess the groups you’re in, and how well they fit your needs. I’ve listed seven kinds of community: as you read this, review how many of these you’re involved in. In some cases, you … Read more

Nomadic Wisdom: old roots for new futures

Probably all of us are facing a future with a lot more uncertainty, and a lot less control. So what can we learn from people who have been living positively in that condition for thousands of years? By definition, nomads represent an extreme example of this, having no ownership or control of land, very few … Read more

Getting out of digital overwhelm

Your Brain on Nature: by Selhub and Logan One of the biggest new stresses most people face is massively increased info consumption via screens. This is happening both in the workplace and in leisure time. Americans now consume about 12 hours of information per day from screen sources, and since 1980, info consumption which is … Read more

To raise your wellbeing, learn from extremes

Insights from a Woodland Resilience Immersion for GP’s  This is embarrassing for me to admit as a resilience expert, but I have been struggling to sustain my own wellbeing and morale in recent months. The combination of huge, apparently insoluble problems on the climate change and political fronts has really ground me down. However, I came back … Read more

Why our front-line services need re-visioning

All of us depend on front line services: they include health, local authorities, education, care, and a myriad of voluntary sector organisations such as charities, help networks, and community groups. They are a safety net, and as stresses grow for most people, we need the support of front line services more than ever. But most … Read more